The nationally recognized off season arm strengthening program used by professional baseball players will be held Sept. 15 to Nov. 17 and will be limited to 12 students per each class. There are two different classes for under 12, a class for 13 + and a high school class.
The program is designed to strengthen the arm by using arm circles, j-band surgical tubing and long toss. The class meets three times a week for an hour and a half and lasts eight weeks.
The cost is $295 for the 36 hours of instruction. Details: 782-0630, rj******@ya***.com or www.jaegersports.com.
