One of the cherished global traditions during the New Year is sending heartfelt well-wishes and good thoughts to elders and familiar friends. These greetings can be delivered through cards or various social media platforms.
However, to truly share happiness with others, our minds must first be filled with the power of goodness and inner joy. These well-wishes, distilled from a pure heart and a source of inner strength, will then be both effective and impactful. This is a lesson I have learned from my Master.
Moreover, the act of sending well-wishes is not just a mere formality. It is a profound expression of our connection with others, a way to bridge distances and rekindle relationships. When we take a moment to wish someone well, we are acknowledging their presence in our lives and expressing our gratitude for their existence. It is a small act that can have a significant impact on both the giver and the receiver.
In today’s digital age, where communication is often reduced to short messages and emojis, the tradition of sending thoughtful well-wishes reminds us of the importance of meaningful connections. Taking the time to craft a heartfelt message or selecting a beautiful card shows that we value the relationship and cherish the person we are sending it to. It is an opportunity to reflect on our relationships and express our genuine feelings.
However, true and effective well-wishing requires us to cultivate inner peace and joy within ourselves first. This inner peace, which can be attained through regular meditation, serves as the foundation for genuine kindness. Meditation allows us to connect with our inner selves, calm our minds and nurture positive emotions. It transforms our inner state, enabling us to radiate peace and joy to others.
When we meditate, we develop a deep sense of inner tranquility and clarity. This inner peace becomes a wellspring of positive energy that enhances the authenticity and impact of our well-wishes. As we send out these wishes, they carry the resonance of our inner calm and happiness, making them more meaningful and uplifting.
Furthermore, the practice of sending well-wishes can also be a moment of self reflection. As we wish others happiness and success, we are reminded of our own goals and aspirations. It is a time to renew our commitment to self-improvement and personal growth. By spreading positivity and kindness, we create a ripple effect that can inspire others to do the same, contributing to a more compassionate and connected world.
In essence, the tradition of sending well-wishes during the New Year is not just about the act itself but about the inner transformation it requires. By cultivating inner peace through meditation, we can share genuine happiness and positivity with others, making our well-wishes truly impactful and heartfelt.
May the inner peace be with you all.
Phrakrubhavanavides (Manikanto Bhikkhu) is the senior Abbot of the Dhammakaya Meditation Center Silicon Valley. Abbot Manikanto is an active member of the Interfaith Clergy Alliance and can be reached at ob*****@ho*****.com.
