GIRLS SOCCER: This time, no slip up for LO against Willow Glen
MORGAN HILL -- Friday's Mount Hamilton Division soccer match saw the Lady Acorns sliding, diving and kicking up mud on their soppy home turf.
Lee: Mix up those rep ranges
When it comes to building muscle, you no longer have to stick exclusively to the 8 to 12 zone repetition range. In fact, it would behoove you to mix things up a bit. Emerging research shows that a variety of rep ranges is effective for building muscle. A combination of low reps (3 to 5), medium (6 to 14) and high (15-plus) is most effective, according to the Bulletins/Muscle page in the December issue of Men’s Health.
MH veteran defends end to WWII
From the devastation of Pearl Harbor to the flak-choked skies
Staph infections and Methicillin Resistance in Companion Animals
Staphylococcus (staph) bacteria are all around us in an intimate way since it normally lives on the skin and mucous membranes of both people and animals alike. It usually is not of a concern to the individual if the skin is functioning normally and there is not a risk for infection (e.g., systemic illness and immune compromise). When infection is present, usually of the skin, most staph bacteria are susceptible to commonly prescribed antibiotics. Although many individuals walk around every day with staph bacteria, not all staph are alike. Indeed, Staphylococcus aureus prefers people (as well as pigs and some horses) over dogs and cats, Staphylococcus pseudintermedius likes the skin of companion animals over man.
Roundup: Hawks boys hoops squad soars to 17-5
Nate Schilling had 17 points and 12 assists, and fellow sophomore Justin Mortensen had 11 points, nine rebounds and five blocks to help Oakwood’s boys basketball team roll to a 73-40 home win over Kirby on Monday night.
Carr hearing postponed to April 18
Morgan Hill City Councilman Larry Carr will next appear in court April 18 for a pre-trial conference on a domestic battery charge, according to authorities.Carr, 49, had a hearing March 19 at South County Courthouse in Morgan Hill, but it was postponed because his attorney could not be present, according to Santa Clara County Supervising Deputy District Attorney Vishal Bathija. He is next scheduled to appear in court at 1:30pm April 18.At a hearing in February, Carr pleaded not guilty to the misdemeanor charge of domestic battery.The charge stems from a Nov. 25, 2017 incident involving his girlfriend of 11 years, with whom he shared a home in downtown Morgan Hill at the time.Morgan Hill Police responded to the couple’s residence that evening, and arrested Carr after taking statements from him and his girlfriend. The woman had told police, during a lengthy verbal argument, that Carr “ripped the glasses from her face and threw them to the ground, causing them to break,” and pulled her hair in the process, according to the police report of the investigation.Carr told police at the time that any contact he made with his girlfriend during the argument was accidental. He has continued to deny the allegations since his arrest.The victim did not exhibit any injuries or indicate a complaint of pain, according to police.Carr—who is currently serving in his fifth term as a Morgan Hill councilmember—was convicted of a similar misdemeanor charge in 2015, in relation to an incident at the couple’s previous home March 23. Carr pleaded no contest to domestic battery and completed a 16-week counseling program. The court later dismissed the charge from his record, at Carr’s formal request. Carr has also denied acting violently in that incident, and he pleaded no contest to avoid prolonged court proceedings.If Carr is convicted of the 2017 charge, the court can consider the 2015 conviction as a prior offense in his sentencing, according to authorities.
Take it Easy on Referees and Officials
In the spirit of the holiday season I was planning on writing
Golf: Acorns look to the future at BVAL finals
Wearing bright green and black socks, freshmen Amy Gunther and Kendall Guetin were easy to notice during Wednesday’s Blossom Valley Athletic League’s golf championship at Santa Teresa Golf Course.
Man explores way his gift can keep on giving
DEAR ABBY: My partner and I have been together 23 years and his parents have embraced me as one of their own. A few years ago, we bought his mother a beautiful diamond cocktail ring for Mother's Day. She's now 84, and when she passes on, I'd like that ring back to have it turned into a ring for my partner. It's a gesture I'm sure would please him, and I hope his mother as well. I believe she's leaving her jewelry to her granddaughter, which is fine. But this particular ring will mean so much if I turn it into a ring for her son.










